For when you need to kick back, relax, & bring some Zen back in your life. The Zen Mind features a meditation cushion, a meditation book, an incense burner, & incense.
IN THE BOX:
+−Buckwheat Zafu Therapeutic Meditation Cushion and Yoga Pillow
The Seat Of Your Soul Yoga & Meditation Cushion gives you a soft yet stable foundation that allows for complete comfort during meditation or seated yoga poses.
+−Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.